DR. ELAINE GAVALAS

OCTOBER IS VEGETARIAN AWARENESS MONTH!
Dr. Elaine's Yoga and Mediterranean Healthy Cooking Videos

MAY IS NATIONAL MEDITERRANEAN DIET MONTH!
Elaine's Huff Post Article
MEDITERRANEAN DIET AND YOGA PROMOTE LONGEVITY AND HEALTHY AGING
Young or old, you can promote lasting health by incorporating yoga and the Mediterranean diet into your lifestyle. Read Here

Dr. Elaine’s cookbooks "Yogi in the Kitchen" and "Secrets of Fat Free Greek Cooking" feature Yoga and Greek Mediterranean foods, diet, and recipes. Dr. Elaine's Yoga Therapy Books FREE on Amazon Kindle Unlimited/Prime Lenders' Library
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In Celebration of My Big Fat Greek Wedding 2!
MY BIG HEALTHY GREEK DIET with Elaine's Classic Greek Recipes

Elaine’s book, "Secrets of Fat-Free Greek Cooking" features healthy Greek foods, diet, and recipes.

Greeks love to joyously celebrate life with an abundance of food, dance, music and song, and will seize any occasion to have a feast.  Read More 

SECRETS OF FAT-FREE GREEK COOKING Ebook edition remains on the Amazon Best Sellers in Low Fat and Food Counters Lists! Thank you everyone! ♥

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Get a New Ebook Reader For Christmas? Elaine’s Healthy Ebooks Available Here...

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Elaine's Yoga Books and Healthy Cookbooks Holiday Sale at Amazon!

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Give the gift of health this holiday season. Elaine’s Yoga Books and Healthy Cookbooks Available Here...